On a spur of the moment this morning, Kate and I threw some clothes on and headed to a place we love but haven't been for ages - Lesmurdie Falls, which is just a five minute drive from our house. Ella wanted to stay home and pack to go to a friends and Phil wasn't well, so just the two of us set off. It was lovely up there after all the rain, and quite a few walkers as well. Kate had no knee pain and she forgot her knee support. It was great getting back to the thing she loved!